Private Yin Immersion Retreat

It's been a dream of mine for so many years of living here in Puerto Vallarta to create a space where I was able to host private 1-on-1 retreats, so I am so very excited to announce these personalised and customised Yin Immersion retreats in my home in Puerto Vallarta, Mexico.

​

Connect to your heart’s desire and the essence of your being through the practice of Yin.

​

Through this practice we are able to come home to ourselves, not only on the mat but as we live with presence in each moment off the mat as well.

​

I have created this program from my heart and it is accessible for anyone, whether your are a yoga teacher, new to yoga or somewhere in between.

​

This Course offers:
● Philosophy of Yin Yoga
● Principles of Yin Yoga
● Learn to regulate and calm your nervous system for more peace
● Journalling and self reflection
● Confidence to create your own practice as well as share with others
● Daily guided meditation including Yoga Nidra
● A Daily Yin Yoga Practice
● Yin Yoga Sequencing
● Timing of Your Yin Yoga Sequence
● Focused Practice Time for Delivery of a Yin Yoga Class
● Manual for you to take home & beautifully designed posture cards
● 25 CEUS with the Yoga Alliance if you are registered with them already

​

Join me in Puerto Vallarta, Mexico for 5 days and 6 nights of Yin Immersion, self care and nurturing.

 

Yin Immersion retreat package includes:

• 6 nights accomodation in my charming Mexican style casita

• Nourishing breakfast and snacks daily

• Nutritious vegetarian home cooked meals nightly

• 1x 30 minute healing sound bowl session

• 3x Beachfront yoga classes (optional if you would like to join my group classes at the beach)

• Apothecary pack including tinctures and oils 

• Walks on the beach and about town with me as your guide

• Additional options: 90 minute healing sound bowl sessions, Yin Yoga or Yoga Nidra sessions, Daily morning meditation sessions

  • Investment - $1,777 USD