Private Yin Immersion Retreat
Join me in Puerto Vallarta Mexico for a private retreat...
It's been a dream of mine for so many years of living here in Puerto Vallarta to create a space where I was able to host private 1-on-1 retreats, so I am so very excited to announce these personalised and customised Yin Immersion retreats in my home in Puerto Vallarta, Mexico.
Connect to your heart’s desire and the essence of your being through the practice of Yin.
Through this practice we are able to come home to ourselves, not only on the mat but as we live with presence in each moment off the mat as well.
I have created this program from my heart and it is accessible for anyone, whether your are a yoga teacher, new to yoga or somewhere in between.
This Course offers:
● Philosophy of Yin Yoga
● Principles of Yin Yoga
● Learn to regulate and calm your nervous system for more peace
● Journalling and self reflection
● Confidence to create your own practice as well as share with others
● Daily guided meditation including Yoga Nidra
● A Daily Yin Yoga Practice
● Yin Yoga Sequencing
● Timing of Your Yin Yoga Sequence
● Focused Practice Time for Delivery of a Yin Yoga Class
● Manual for you to take home & beautifully designed posture cards
● 25 CEUS with the Yoga Alliance if you are registered with them already
Join me in Puerto Vallarta, Mexico for 5 days and 6 nights of Yin Immersion, self care and nurturing.
Yin Immersion retreat package includes:
6 nights accomodation in my charming Mexican style casita
Nourishing breakfast and snacks daily
Nutritious vegetarian home cooked meals nightly
1x 30 minute healing sound bowl session
3x Beachfront yoga classes (optional if you would like to join my group classes at the beach)
Apothecary pack including tinctures and oils
Walks on the beach and about town with me as your guide
Additional options: 90 minute healing sound bowl sessions, Yin Yoga or Yoga Nidra sessions, Daily morning meditation sessions
Investment - $1,777 USD
If you're curious and would like to know more or would like to book for any of the dates listed, I would love to hear from you! Please send me a message so we can arrange to chat.
Because this is a one on one experience, our time together will be customised to suit your needs. Know our time will be all about nurturing you!