Escape + Renew Retreats!

It's been a dream of mine for so many years of living here in Puerto Vallarta to create a space where I was able to host private 1-on-1 retreats, so I am so very excited to announce these personalised and customised Escape and Renew retreats in my home in Puerto Vallarta, Mexico.

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My ability to love, nurture and care for others is definitely one of my superpowers. It's what I love to do and it comes very naturally to me. I would so LOVE to share this with you!

 

Join me in Puerto Vallarta, Mexico for 5 days of self care and nurturing with an Escape and Renew retreat, especially customised to suit your needs.

 

These retreats are perfect for you if:

• you've been feeling stressed to the max, exhausted, overwhelmed, frazzled or on edge...

• you don't have (or don't make time for) for yourself...

• you would really enjoy to be taken care of and nurtured by someone, rather than you being the one always taking care of others...

• you would like to learn some simple and practical self care rituals and ways to calm and regulate your nervous system...

• you would like to escape the hustle of your day to day life, be cooked for, not make any decisions and just BE...

• Also - no yoga experience is necessary! These Escape and Renew retreats are for anyone and everyone who needs a little escape from the hustle of daily life!

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What will you feel during and after your personalised retreat...?

• Renewed

• Recharged

• Regulated (Calmness of your nervous system)

• Reset

• Revived

• Rested

 

Personalised retreat package includes:

• 1x 30 minute healing sound bowl session

• 3x Beachfront yoga classes (optional if you would like to join my group classes at the beach)

• Apothecary pack including tinctures and oils 

• Walks on the beach and about town with me as your guide

• Additional options: 90 minute healing sound bowl sessions, Yin Yoga or Yoga Nidra sessions, Daily morning meditation sessions​​

• Investment - $2,499 USD