November 7-11, 2022
This immersion offers an opportunity to learn about each of the more than 25 Yin poses and variations. However, this program is so much more; via the practice and study of Yin Yoga, you will come to know yourself on a deeper level.
This Course offers:
● Philosophy of Yin Yoga
● Principles of Yin Yoga
● Learn to regulate and calm your nervous system for more peace
● Journalling and self reflection
● Confidence to create your own practice as well as share with others
● Daily guided meditation including Yoga Nidra
● A Daily Yin Yoga Practice
● Yin Yoga Sequencing
● Timing of Your Yin Yoga Sequence
● Focused Practice Time for Delivery of a Yin Yoga Class
● Manual for you to take home & beautifully designed posture cards
● 25 CEUS with the Yoga Alliance if you are registered with them already.
Nov. 7th-11th, 1-6pm daily
$600usd if reserved by Oct. 31 ($650 regular price)
(hold your spot with a deposit of $180usd with final payment due Nov. 1st)
Please contact me on WhatsApp to reserve your space +52 322-168-5846
You will also connect to your heart’s desire and the essence of your being.
Through this practice we are able to come home to ourselves, not only on the mat but as we live with presence in each moment off the mat as well.
I have created this program from my heart and it is accessible for anyone, whether your are a yoga teacher, new to yoga or somewhere in between.