Private Yin Immersion

Connect to your heart’s desire and the essence of your being through the practice of Yin.

​

Through this practice we are able to come home to ourselves, not only on the mat but as we live with presence in each moment off the mat as well.

​

I have created this program from my heart and it is accessible for anyone, whether your are a yoga teacher, new to yoga or somewhere in between.

​

Join me in person in Puerto Vallarta, Mexico (or online) for 5 days Yin Immersion, self care and nurturing.

​

This Course offers:
● Philosophy of Yin Yoga
● Principles of Yin Yoga
● Learn to regulate and calm your nervous system for more peace
● Journalling and self reflection
● Confidence to create your own practice as well as share with others
● Daily guided meditation including Yoga Nidra
● A Daily Yin Yoga Practice
● Yin Yoga Sequencing
● Timing of Your Yin Yoga Sequence
● Focused Practice Time for Delivery of a Yin Yoga Class
● Manual for you to take home & beautifully designed posture cards
● 25 CEUS with the Yoga Alliance if you are registered with them already

• Investment - $1,200 USD