Private Yin Immersion
Connect to your heart’s desire and the essence of your being through the practice of Yin.
Through this practice we are able to come home to ourselves, not only on the mat but as we live with presence in each moment off the mat as well.
I have created this program from my heart and it is accessible for anyone, whether your are a yoga teacher, new to yoga or somewhere in between.
Join me in person in Puerto Vallarta, Mexico (or online) for 5 days Yin Immersion, self care and nurturing.
This Course offers:
● Philosophy of Yin Yoga
● Principles of Yin Yoga
● Learn to regulate and calm your nervous system for more peace
● Journalling and self reflection
● Confidence to create your own practice as well as share with others
● Daily guided meditation including Yoga Nidra
● A Daily Yin Yoga Practice
● Yin Yoga Sequencing
● Timing of Your Yin Yoga Sequence
● Focused Practice Time for Delivery of a Yin Yoga Class
● Manual for you to take home & beautifully designed posture cards
● 25 CEUS with the Yoga Alliance if you are registered with them already
Investment - $1,200 USD